Find Your Perfect Nordic Walking Stick With Three Easy Steps

Find Your Perfect Nordic Walking Stick With Three Easy Steps

by

Claire Jefferies

So you re thinking about taking up Nordic Walking, or maybe you re a Nordic Walker that s ready for a new pole, and you re wondering how to get the most out of your Nordic Walking equipment. Choosing the right pole is not simply a case of browsing the internet or taking a trip to the outdoors store and picking the one that looks the best . Follow these simple steps and you ll be united with the perfect Nordic Walking pole in no time at all.

Look at the material

Nordic Walking sticks are often made from varying quantities of carbon fibre. You can find sticks that will have a relatively low amount of carbon fibre used (around 20%), to sticks that are made from carbon fibre and nothing else. Any Nordic Walking stick worth a second look will have some form of carbon fibre composite. Carbon fibre is a vital material in the construction of Nordic Walking poles, as not only is it durable, it is also extremely lightweight and shock absorbing. These facts ensure that quality poles will primarily be made of carbon fibre. Performance of your pole is a key fact to consider when making a purchase. If your plan is long walks over rough ground then you should buy a walking stick with as much carbon fibre in it as possible. This will make each trek as comfortable as it can possibly be.

Find the right length

As humans are all unique, any good supplier of Nordic Walking equipment will take this into account. The length of a Nordic Walking stick is the single most important fact to consider when making a purchase. Buy a pole that is too short or too long and you will be hindering your comfort right from the off. To figure out what length pole will suit you, all you have to do is find out your height in centimetres, and then multiply this by 0.68. Nordic Walking poles are made in increments of 5cm, so round up to the nearest 5cm and voila, that is the pole length you need. A perfect pole will see your elbow bent at a 90 angle when holding the grip and having the tip on the floor.

Buy the best you can afford

It s a clich that you ll hear everywhere, but it s true. Buying the best you can afford ensures that you re getting a product that suits your needs and your wallet. Of course, if you re only planning on using your Nordic Walking pole once a year then you may not want to spend a lot. However, if you plan on using it regularly, then don t be afraid to spend a little. Poles can range in price from around a tenner to over a hundred pounds.

A great supplier of Nordic Walking poles in the UK is

Exel Poles

, where you ll find a wide range to suit just about any budget.

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Find Your Perfect Nordic Walking Stick With Three Easy Steps